Army Standard Weight Chart - WeightCharts.net

For members of the military, maintaining physical fitness is not only important for overall health, but also for readiness and performance in their duties. The Army Standard Weight Chart is a tool used by the United States Army to help soldiers monitor their weight and ensure they are meeting the physical requirements of their service branch.

By following the guidelines outlined in the Army Standard Weight Chart, soldiers can track their progress, set goals, and make adjustments to their diet and exercise routines as needed. This can help prevent weight-related health issues, improve overall fitness levels, and ensure that soldiers are prepared for the physical demands of their job.

Army Standard Weight Chart

How the Army Standard Weight Chart Works

The Army Standard Weight Chart is based on a combination of height and weight measurements, and provides a range of acceptable weights for each height category. Soldiers are required to maintain a weight within this range in order to meet the Army’s standards for physical fitness.

If a soldier falls outside of the acceptable weight range, they may be subject to additional testing and monitoring to ensure they are taking steps to meet the requirements. Failure to meet the standards outlined in the Army Standard Weight Chart can have consequences, including being deemed non-deployable or facing disciplinary action.

Tips for Using the Army Standard Weight Chart

1. Regularly monitor your weight and compare it to the guidelines in the Army Standard Weight Chart.

2. Consult with a healthcare provider or nutritionist if you need help setting realistic weight loss or weight gain goals.

3. Stay active and maintain a balanced diet to help achieve and maintain a healthy weight.

4. Seek support from your unit or fellow soldiers if you are struggling to meet the standards outlined in the Army Standard Weight Chart.

By following the guidelines provided in the Army Standard Weight Chart and taking proactive steps to maintain a healthy weight, soldiers can ensure they are physically prepared to meet the demands of their military service.