Age Wise Height And Weight Chart

Age Wise Height And Weight Chart

Children

For children, it is important to monitor their height and weight as they grow. A general guideline for children is that they should gain about 4-5 pounds per year and grow about 2-3 inches in height. However, every child is different, so it is essential to consult with a pediatrician to ensure they are growing at a healthy rate. Here is a general height and weight chart for children based on age:

– Age 2: Height – 2 feet 10 inches, Weight – 27-34 pounds
– Age 5: Height – 3 feet 6 inches, Weight – 40-50 pounds
– Age 10: Height – 4 feet 6 inches, Weight – 70-90 pounds

Teens

During the teenage years, there can be significant growth spurts that impact height and weight. It is important for teenagers to maintain a balanced diet and exercise regularly to support their growth and development. Here is a general height and weight chart for teens based on age:

– Age 13: Height – 5 feet 1 inch, Weight – 100-130 pounds
– Age 16: Height – 5 feet 6 inches, Weight – 130-150 pounds
– Age 18: Height – 5 feet 9 inches, Weight – 150-170 pounds

Adults

As adults, maintaining a healthy weight is essential for overall health and well-being. The height and weight chart for adults can vary based on factors such as gender, body composition, and muscle mass. It is important to focus on body fat percentage rather than just weight on the scale. Here is a general height and weight chart for adults based on age:

– Age 25-30: Height – 5 feet 7 inches, Weight – 140-160 pounds
– Age 35-40: Height – 5 feet 8 inches, Weight – 150-170 pounds
– Age 50-55: Height – 5 feet 7 inches, Weight – 160-180 pounds