Achondroplasia is a genetic disorder that affects bone growth, resulting in dwarfism. People with achondroplasia have short stature, shortened limbs, and other physical characteristics. It is important for individuals with achondroplasia to monitor their weight to ensure overall health and wellbeing.
Weight management is crucial for adults with achondroplasia to prevent obesity-related health issues such as heart disease, diabetes, and joint problems. A proper weight chart can help individuals track their weight and make informed decisions about their diet and exercise routine.
Achondroplasia Weight Chart Adults
Achondroplasia Weight Chart for Adults
Below is a general weight chart for adults with achondroplasia. Please note that individual weight goals may vary based on factors such as age, height, and overall health. It is recommended to consult with a healthcare provider or a nutritionist to determine the most appropriate weight range for your specific needs.
| Height Range | Ideal Weight Range |
|---|---|
| 3’0″ – 3’6″ | 70-130 lbs |
| 3’7″ – 4’0″ | 90-150 lbs |
| 4’1″ – 4’6″ | 110-170 lbs |
It is important to remember that the weight chart is a general guideline and may not apply to every individual with achondroplasia. Working with a healthcare professional to develop a personalized weight management plan can help you achieve and maintain a healthy weight.