Blood pressure is the force exerted by the blood against the walls of the arteries as it flows through the body. It is measured in millimeters of mercury (mmHg) and consists of two numbers – systolic pressure (the top number) and diastolic pressure (the bottom number). A normal blood pressure reading is typically around 120/80 mmHg.
High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It can lead to serious health complications if left untreated, such as heart disease, stroke, and kidney failure. Monitoring your blood pressure regularly is essential for maintaining good health.
Blood Pressure Chart With Age And Weight
Using a Blood Pressure Chart
A blood pressure chart can help you understand where your blood pressure falls within the normal range based on your age and weight. It provides a guideline for what is considered healthy blood pressure and when it may be elevated.
Typically, blood pressure tends to increase with age and weight. By using a blood pressure chart, you can track changes in your blood pressure over time and make necessary lifestyle adjustments to keep it within a healthy range.
Interpreting the Chart
When looking at a blood pressure chart, you will see different categories based on age and weight, with corresponding blood pressure ranges. It is important to note that individual variations may exist, and consulting with a healthcare professional is recommended for personalized advice.
Remember that a single high reading does not necessarily mean you have hypertension. It is essential to monitor your blood pressure consistently and seek medical advice if you have concerns about your readings.